May 10 2016
I often get asked, can massaging increase breast size? Well, the program that I used to significantly increase my breast size included breast massage, beside supplements, creams, changes in nutrition and different types of exercise. If you want to find out more about the program that helped me get bigger breasts, go to this post.
There are many proven and natural ways to shape up your breasts without going under the knife, an effective breast massage technique is one of them. It’s the most relaxing and safest method out there.
Bosom massage can be a very important treatment. Even if it’s performed by yourself it deserves your full attention. Most women underestimate it, even though it’s one of the most effective way for stimulating breast growth and development.
For many years breast massages have been used to stimulate blood circulation within the breast tissue, detoxification, decrease breast soreness because of hormonal fluctuations, prolonged pleasure and to promote a healthy lymphatic flow. In addition to that, breast massage can be very helpful in spotting any unusual growths and lumps in the mammary gland. If you detect any of those, seek medical advice immediately to prevent any further complications.
Some studies have shown that it can reduce the risk of cancer, but it has not yet been sufficiently explored.
In Chinese medicine and Ayurveda, breast massage is a daily routine for women’s health.
You don’t need costly breast creams, lotions or serum in order to perform an effective breast massage. To avoid irritation you can buy any lubricant or oil that you feel comfortable with. It’s very affordable and you can get it in your local drug store. I personally use quality cold-pressed olive oil or organic grape seed oil, sometimes coconut oil combined with various essential oils (read the label before buying). You can also try almond or sesame oil. Essential oils that can be used are Clary Sage and Geranium.
The techniques that I am going to share with you are not time consuming at all, but it takes time to achieve noticeable results. Treat yourself with this relaxing experience for 15-30 minutes a day, and I can guarantee that you’ll feel much better. If you repeat a certain action for 30 days it will become a habit.Some girls reported that they’ve noticed a change in less than 30 days.
So get yourself a relaxing oil or lubricant, a relaxing environment and let’s start the breast „wellness“ treatment!
This is a very VERY gentle process with low pressure, so don’t try to speed up the process by squeezing breasts harder! You will notice that your nipples will become more sensitive. Also, don’t overlook the skin under and above breasts, these parts are very sensitive as well.
Duration: about 15-30 minutes every day but if you can only do it for 5 minutes that’s fine. Better something than nothing.Perform self massage at least 2-3 times a week.
Use lubrication to avoid skin irritation.
If you want to make it really enjoyable and amazing, then turn on some relaxing music with scented candles.
HOT TIP: Warm the oil by placing a bottle in a container of warm water.
I would suggest you to massage one breast at a time. That way you’ll be more focused on doing the technique right and eliminate the risk of hurting yourself. You can choose whichever you prefer.- First, apply some lubrication on your hands and breasts. Don’t add too much, you don’t want your hands to slide off while massaging.
- Rub hands together and start the massage
- Repeat the process until the lubricant or oil has been completely absorbed by your skin
Breast massage technique
#1 Let’s start with the right breast.
Breast massage technique #2
Don’t massage if you are pregnant or if you have wounds, bruises, swelling (you should seek advice from your doctor).
Also you can check out the video where women demonstrates live how to do a proper breast massage. Be sure you’re logged in to your Youtube account before playing the video, because it requires age verification.
You are also free to try any other bosom massage technique that feels good to you. It should be an enjoyable experience. If you aren’t shy and feel comfortable with it, you can seek a breast massage therapist, it’ll definitely be worth your money.
Breast massage is the most safest and rewarding method that is proven to enhance breast growth. Besides increasing blood flow to breast tissue it can also stop the forming of cancerous cells. It’s not an instant result method of course, and I found that being persistent is the most difficult part. If you can stick to it for 30 days it will probably become your everyday ritual and habit.
If you are serious about increasing breast size naturally, check out my personal review of 3-step program that helped me go from cup 36 B to a 36 D.
How do you massage your breasts? Which oils or lubricants you use? Speak up and comment below Also I’d really appreciate if you can share this article with your friends